A corset or a waist trainer has been in & out of fashion for many centuries, and recently there has been a growing trend where women worldwide have started to get involved in waist training. There has been a sudden interest in waist cinchers that has led many people to wonder whether waist cinchers have any benefits or is just marketing hype.


What are waist cinchers?

The majority of waist trainers that are used by celebrities are waist cinchers. They resemble the quite a lot with the corsets, but they don't have laces. Instead, you will see the hook-and-eye closures because these hooks are used to adjust the cincher's tightness. Waist cinchers have two types, the fabric, and the latex waist cincher.

The latex cinchers are known to be the corsets for beginners, as they are made of latex and usually don't have any bones in the structure. These can be ideal for exercising because of their flexibility. On the other hand, the fabric waist cinchers are much kinder to the skin but are rigid. Because of rigidity, they can be quite useful to improve posture.

Despite the various similarities between the waist cinchers and the corsets, there are also a few differences between them. It is worth noting that the cinchers can be less restrictive and cannot compress the body to immobilize you completely. Cinchers don't have any boning either and consist of pliable columns that are made out of plastic.


Benefits of waist cinchers

  • Hourglass figure

The only reason that most women turn towards the waist cinchers is their desire to achieve an hourglass figure. Waist training is among the simplest ways to achieve an hourglass figure, as it compresses the waist, accentuates hips and bust-line, and pronounces the beautiful curves.


  • Weight control

A waist trainer can be an ideal option to reduce or manage our weight. However, it is crucial to dispel a preconceived notion that a waist cincher can help you lose weight. The waist cinchers can limit food intake and flatten the tummy, but it doesn't disappear the fat; it redistributes it.


  • Perfect posture

You can maintain a perfect posture with the waist cinchers. This is because of the pressure around the core abdominal area that is responsible for slouching. If it is used correctly, it helps to develop muscles and rectify any muscular imbalances.

  • A pronounced bust-line

Bust-line can also be supported with the waist cinchers, thus accentuating the upper body. This is important for women having large breasts, as it helps reduce backpressure and ease the back pains associated with poor posture.


Shape My Waist products

If you are looking for waist trainers and cinchers, then Shape My Waist is the ideal platform for you. Achieving an hourglass shape with a waist cincher has never been more comfortable with our waist trainer cinches. From sports waist trainers to the great styles of waist cinchers and the ones that can be worn for formal occasions, our corsets and waist training cinchers have been specially crafted by the experts so that you can get a sensuous figure.

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